Buteyko

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Stranger breathing?

Are you a fan of the Netflix Show “Stranger Things?” If so, you may have noticed that Eleven (one of...

Buteyko project in Havana, Cuba

Report on 5 week work project in Havana, Cuba Conducted at Finley Institute (17-24 January 2004) and Celia Sanchez Special School...

Breastfeeding for Healthy Airways and Better Breathing

The past 30 years have seen a revolution in attitudes to breastfeeding. Gone are the days when infant formula was...

How does a tongue tie relate to your breathing?

For the best part of 50 years I breathed through my mouth almost exclusively. I had a deviated septum which,...

Relax – sleep and wake refreshed

“Sleep, those little slices of death, how I loathe them.” – Edgar Allan Poe 1809-1849 American author, Edgar Allen Poe, the inventor...

Asthma not a life sentence?

Glenn at Piha. “At 61 years of age I have more energy, am more active and enjoy physical activities like...

2nd May 2017 – World Asthma Day

Read this inspiring story from Michael Camilleri who joined our breathing course in August 2016 and is now free of...