Chronic Fatigue Syndrome / ME
BIM breathing exercises and lifestyle changes are aimed at restoring normal breathing patterns. This may lead to a stabilising of the blood pH, better hormonal level and function, more refreshing sleep, and reduction in allergic responses thus lessening the load on the body’s energy resources.
Often there is no apparent cause for this very debilitating condition, in which many people suffer from chronic exhaustion and muscle and joint pains, regardless of the amount of sleep or rest. Improving a dysfunctional breathing pattern may assist in improving oxygenation to the cells and tissues of the body. Some people suffering from this condition have been able to achieve improvement in their health and increased energy levels through learning the BIM.